Aimed at Leaving Cert and 3rd Level Students
For many students this time of year can often be the most stressful time of their academic lives. Positivity and general mental health can have significant influence on students future plans. This 90 minute workshop aims to assist students to cope with the upcoming stresses and help them survive the challenge of state or college exams.
The workshop will cover:
- Stress Management
- Energy & Diet Management
- Learning style assessment and its application to last-minute revision
- Exam technique
- Planning for results day - best and worst case scenarios
